Google+ Pinterest LinkedIn Tumblr +

imageBuilding on the massive demand for its scrumptious fare including gluten free almond crust quiches, raw nacho bowls and freshly-pressed almond milk iced coffees, CBD clean-eat café @Panache has created Kale and Co.
The 24-hour superfood meal plan service blends the best of juice cleansing and wholefood eating into one, three and five day programs for those who value peak health but don’t have time to do it themselves.
Ensuring all meals and snacks are nutrient-packed and fresh, Kale and Co. teamed up with leading WA nutritionist and dietitian Julie Meek to create the programs and makes each 24-hour food plan from scratch daily.
Signature smoothies – packed with up to 13 superfood ingredients in each bottle – differ on a daily basis ranging from a supergreen spirulina, kale, coconut and blueberry blend on one day to a turmeric, sunflower seed, date and fresh almond milk offering the next.
Their cleanse salad bowls are loaded with alkalising greens, essential plant-based proteins and fibre, and also include house-made salad dressings such as cashew, chia and coconut, or almond and turmeric.
With a diverse menu, Kale and Co. focuses on substituting everyday ingredients with healthier, nutrient-dense substitutes.
“We like to put a healthy spin on most of our dishes. For example our risotto for dinnner is made with cauliflower and broccoli ‘rice’ and for breakfast our blueberry, coconut and chia pancakes use zucchini as the main base,” explains founder Jenna Stummer.
The seasonal rotational menu includes a wide range of superfood dishes such as pumpkin and almond bun-less burgers, beetroot brownies, mushroom, quinoa and pesto cakes, as well as cleansing tea tonics and cold-pressed juices.
Choose from Kale and Co.’s Cleanse or Nourish program which each deliver breakfast, lunch, dinner and snacks free from gluten, wheat, dairy, red meat, unhealthy fats, refined sugars, additives and preservatives. Vegetarian / vegan options are available.
The Cleanse plan is a 1300-1400 calorie rejuvenation program available for 1, 3 or 5 days from $69.00.
The Nourish plan is a 1400-1500 calorie wholefood meal plan available for 1, 3 or 5 days from $59.00.
Kale and Co. is based @Panache clean-eat café on Mill St in the Perth CBD.
Head to for further details.


About Author